Pre & Postnatal Pilates Courses coming up
The 6 week Courses run Online, In Venue or Pre-recorded. Please see my booking page for details of how to book on and join us either ONLINE or IN VENUE…
This little piggy went to market….
The feet are the start (or end, depending on which way round you look at it) of your body’s kinetic chain! If one ‘link’ in that chain is slightly ‘off’…