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Mixed Level Group Classes
These classes are open to everyBODY, male, female, any age and from beginners to the Pilates-wise! They are exactly that, “drop-in” where there is no need to book in a block, simply use the booking page and choose the sessions you’d like to join or come along ten min early and pay in cash. As part of the booking process you’ll fill out a short health form & make payment and for those booking ONLINE CLASSES VIA ZOOM, a link will be sent immediately to your email address for you to click on to join the class at the relevant time – it’s that simple.
I offer levels throughout every class so there will always be a level to accommodate you. I also endeavour to adapt certain exercises should someone have an injury or on-going medical condition. Always talk to me at the start of the class if your condition has changed so I can try to help as best I can.
All you will need for the ONLINE classes is a bit of space to put down a mat or beach towel, a small rolled up hand towel or block or Pillow and a resistance band or small Pilates ball if you have one (please don’t worry if not as I always offer alternatives). Bring along a MAT to your face to face sessions and I shall provide the other small equipment such as balls, bands and loops. I also bring along spare mats should you need one.
Price: ONLINE (via Zoom) classes cost £6 per session. All IN-VENUE classes cost £6.50 per session. For courses in Pre & Postnatal Pilates please see ‘Courses’
MIXED LEVEL PILATES SCHEDULE
(drop in or Book Online)
Mondays – 10-11am Online & Scout Hut, Plympton. 5-6pm Online Only via Zoom.
Tuesdays – 9.45-10.45am Online & Emmanuel Church, Compton Ave.
Tuesdays – 7-8pm St Mary’s, Market Rd, Plympton & Online.
Wednesdays – 9.15-10.15am – Online & Oreston Methodist Centre, Plymstock Rd
Wednesdays – 5.30-6.30pm Online & Hope Baptist, Peverell Pk Rd.
Thursdays – Get your ‘Pilates Fix’ (Pre-recorded Pilates class), £6, Book online, sent directly to you via email. Accessible until midnight Fri (unless extended)
Fridays – 7.30-8.15am – Online & Oreston Methodist Centre, Plymstock Rd (£6 – 45min class)
Fridays – 9.15-10.15am – Online & Oreston Methodist Centre, Plymstock Rd
Saturdays – 9-10am Online only via Zoom.
For Pregnancy and Postnatal Courses please see the COURSES page.